Conclusion And Bibliography

Conclusion

These are some foods that Athletic teens should try eating on a daily basis. Many of these foods that are mentioned in our blog will keep you healthy and eating right, that is, eating with the right amount of nutrition in a daily diet. Along with a good amount of exercise, eating with a healthy amount of protein, carbohydrates, fats, and other nutrients said in the blog will keep you energetic, not grumpy, and keep your immune system at a high level, keeping bad sicknesses and diseases away from you. Healthy eating isn't and shouldn't be a forced decision. It should be a lifestyle choice.

Bibiliography

Bruton, Linda J. "The 5 Key Benefits of Eating Healthy." EzineArticles Submission - Submit Your Best Quality Original Articles For Massive Exposure, Ezine Publishers Get 25 Free Article Reprints. Web. 29 Apr. 2010. .

"Teenager Calorie Needs - Teenager Dietary Health - Adolescent Nutrition." Weight-Loss-Center.net | Weight Loss Diet Pills Online. Web. 29 Apr. 2010. .

"McKinley Health Center - Macronutrients: the Importance of Carbohydrate, Protein, and Fat - University of Illinois." McKinley Health Center - University of Illinois at Urbana-Champaign. Web. 29 Apr. 2010. .

"Foods to Avoid for Sports Performance - Foods Not to Eat for Sports." India Guide - Culture, Facts, Lifestyle, Cars, Bikes, Art & Entertainment. Web. 29 Apr. 2010.

"A Diet for Teens «." A Common Nutrition. Web. 29 Apr. 2010. .